JJ Ellis Personal Trainer

Motivational Advice

To help keep you on track…

  • How high we climb is not determined by whether or not we fall – falling is inevitable – but rather how long before we get back up.
  • Reaching the top of a mountain begins with the first step.
  • We are a result of our choices.
  • What you sow, so shall you reap.
  • Who we are tomorrow is determined by what we do today.
  • The future depends on what we do in the present – Mahatma Ghandi
  • You cannot change the past, but you can change your future.
  • Success is no accident; it is hard work, perseverance, learning, studying, sacrifice, and above all, a love of what you’re doing. – Pele
  • We can’t help everyone, but everyone can help someone.
  • Whether you believe you CAN do a thing or believe you CAN’T – you are right! – Henry Ford
  • Somewhere, something incredible is waiting to be known.
  • The quality of a person’s life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor – Vince Lombardi
  • To thrive in life you need three bones; a wishbone, a backbone, and a funnybone.
  • Don’t strive for perfection, strive for progress.
  • Henry Ford went bankrupt twice before he succeeded.
  • Be the change you wish to see in the world.
  • Don’t look back, you’re not going that way.
  • All the adversity that I’ve had in my life – all my troubles and obstacles, have strengthened me… You may not realize it when it happens, but a kick in the teeth may be the best thing for you – Walt Disney
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