JJ Ellis Personal Trainer

Packages

Pick the package that is right for you.

Six Session Beginners

You can do it!
$ 70
00
Per Session
  • or $300 upfront non-refundable (save $60)
  • Includes an initial 30 minute consult
  • Commit to 6 weeks
  • You will be taught how to do weights, interval training & stretching
  • At the end of the 6 weeks I will test your knowledge

Packages

Create New Habits

For those that need to modify their lifestyle to be healthy
$ 110
00
Per Week
  • or $840 upfront non-refundable (save $60)
  • Aimed at creating habits that are sustainable
  • Commit to 8 weeks
  • 2 personal training sessions per week
  • Given advice & recommendations to create healthy sustainable eating habits

6 Week Challenge

Start feeling better within a week!
$ 60
00*
Per Session
  • or pay upfront for moe discounts!
  • Free Body Fat Measurements
  • Start feeling better within a week.
  • See improvements in fitness, strength and energy levels within 3 weeks
  • Two week mean plan
  • Tips to break bad habits & build new ones

Fitness Package

For those preparing for a running event, or a sport
$ 80-120 Paid over 2 weeks
  • Includes an initial complimentary 30 minute consult
  • Fitness test (30-60 minutes)
  • Fitness program designed to meet your goals
  • Increase your fitness or speed
  • A consult with a sports dietician is recommended
Free Consult

Strength Package

Focus on strength, core strength, hypertrophy & endurance
$ 100-180 Paid over 2 weeks
  • Includes an initial complimentary 30 minute consult
  • Strength testing (1-2 one hour sessions, depending on the size of the program required)
  • A program designed specific for your goals.
  • A consult with a sports dietician is recommended
Free Consult